For Employees

• How do I get support for breastfeeding when I return to work?
• How should I work with my employer during pregnancy?
• Dealing with Coworkers
• Find other breastfeeding mothers.
• What should I expect from my employer?
• Ask about your employer's Lactation Policy.
• Sample Letter to Supervisor
• Information for Dads
  

Find Other Breastfeeding Mothers

• Seek out other breastfeeding mothers at work and share experiences and tips through e-mail or even a monthly lunchtime mothers’ support meeting. If there are no other breastfeeding women at work, ask your local hospital for information about local mothers’ groups

Click here for a sample letter to inform your supervisor about your breastfeeding needs. Feel free to change the language according to your individual situation.